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Work Out of the Day

Saturday, November 18th

  Don’t forget to come watch our lifters at the Olympia Harvest Classic Road to Success: Josh Bridges -MotivationCrew Reality Check: When Life Gets in the Way of Fitness -Athlete Daily A) Four sets of: Split Squat x 8 reps each leg...

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Phone: 360-219-7173
2020 Borst Ave., Unit 2 Centralia, WA 98531