Daily Archives: Dec 25, 2016

Monday, December 26th

No 5am or 6am classes. All other classes are running on normal schedule.  Fix Your Squat: Sliders -Naturally Stronger Performance is in red, Competition is in blue,  Accessory Work is in orange, Links are in green A) 2 sets of: Back Squat x 10...

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Phone: 360-219-7173
2020 Borst Ave., Unit 2 Centralia, WA 98531