Daily Archives: Jun 2, 2017

Saturday, June 3rd

  Performance is in red, Competition is in blue, Likes are in green A) For time: Run 800 Meters immediately followed by… Three rounds of:  8 Ring Dips 8 Strict Handstand Push-Ups (or L-Seated DB Presses) 16 Kettlebell Swings 53/35...

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2020 Borst Ave., Unit 2 Centralia, WA 98531