Daily Archives: Jun 14, 2017

Thursday, June 15th

11 Struggles People Who Work Out in the Evening Will Understand -BarBend Performance and Competition are in red, Links are in green A) 3 sets of: Back Rack Reverse Lunge x 8 reps  Perform 8 reps on one leg then 8 reps on the other. rest 2 minutes...

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