Daily Archives: Jun 26, 2017

Tuesday, June 27th

The Banded March -CrossFit Journal Performance is in red, Competition is in blue, Links are in green A) Four sets of: Hang Power Clean x 5 reps  Rest 60 seconds 10-15 Wallballs Rest 60 seconds 100-Meter Single Arm Farmers Carry + Waiter’s Carry...

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