Daily Archives: Sep 21, 2017

Friday, September 22nd

Performance is in red, Competition is in blue, Links are in green A) On the minute, for 6 minutes:  2 Tall Cleans B) On the minute, for 6 minute: 2 High Hang Squat Cleans Focus on speed under the bar on these drills today. C) 5 rounds, not for...

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