Daily Archives: Oct 24, 2017

Wednesday, October 25th

The Incredible Progress of Daily Practice -Zen Habits Performance and Competition are in red, Links are in green A) On the minute, for 18 minutes: Minute 1: Row Minute 2: Bike Minute 3: Jump Rope B) In teams of 2: 22 Minute AMRAP 6 Bar Muscle Ups...

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2020 Borst Ave., Unit 2 Centralia, WA 98531