Daily Archives: Oct 29, 2017

Monday, October 30th

The Battle of Brains vs. Brawn -NY Times Skip the diet pill – Flex Fuel Life Performance is in red, Competition is in blue, Links are in green A) On the minute, for 10 minutes: Front Squat Minute 1: 5 reps Minute 2: 3 reps  Minute 3: 3...

Read more
Phone: 360-219-7173
2020 Borst Ave., Unit 2 Centralia, WA 98531