Thursday, January 4th

The gym will be close Saturday, January 6th because of the Fort Vancouver Invitational.  So come down to the Clark County fair grounds and watch 15 Thorbeckes athletes throw down with the best in the North West! 

Dave Castro Drops First Hint for 2018 CrossFit Open BarBend

A) For Time:
100 Double Unders
50  Sit-ups
25 Wallballs 20/14

80 Double Unders
40  Sit-ups
20 Wallballs 20/14

60 Double Unders
30 Sit-ups
15 Wallballs 20/14

40 Double Unders
20 Sit-ups
10 Wallballs 20/14

20 Double Unders
10  Sit-ups
5 Wallballs 20/14

Phone: 360-219-7173
2020 Borst Ave., Unit 2 Centralia, WA 98531