Daily Archives: Feb 5, 2018

Tuesday, February 6th

  THE CROSSFIT OPEN: WHERE GRASSROOTS MEET GREATNESS We are just 15 days away from the announcement of Open Workout 18.1.  Go here to register! 4 Benefits of Chest-to-Bar Pull-Ups BarBend A) Complete   1 round ‘Tatum’ Row 1000...

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