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Work Out of the Day

Monday, June 25th

By Travis Schliesser   Stay Fit and Heart Healthy to Power Your Brain Breaking Muscle A) “31 Heroes” 31 Minute AMRAP with a partner: Partner A 8 Squat Clean Thrusters (Clusters) 135 / 95 6 Rope Climbs 15 ft. 11 Box Jumps 30 / 24...

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Phone: 360-219-7173
2020 Borst Ave., Unit 2 Centralia, WA 98531