Daily Archives: Feb 17, 2015

Wednesday, February 18th

Performance is in red, Competition is in blue, Accessory Work is in orange Every 8 minutes, for 32 minutes (4 sets), complete the following as quickly as possible: Run 400 Meters 30 Wall Balls 20/14 30 Push-Ups WOD: 2014 Regionals Event #6 For...

Read more
Phone: 360-219-7173
902 Johnson Rd Centralia, WA 98531