Daily Archives: Feb 18, 2015

Thursday, February 19th

Performance and Competition are in red Strength: Make up a lift you missed. Or … Take 15 minutes to build to a heavy Snatch Balance¬† For time: 9 Thrusters 145/105 18 Toes to Bar 7 Thrusters 14 Toes to Bar 5 Thrusters 10 Toes to Bar

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Phone: 360-219-7173
902 Johnson Rd Centralia, WA 98531