Daily Archives: Jul 8, 2015

Thursday, July 8th

Performance and Competition are in red A) On the minute, for 9 minutes (3 sets): Minute 1: 30 seconds of Double Unders Minute 2: 30 seconds of Pushups (chest to floor) Minute 3: 30 seconds of Toes To Bar (or knees to elbow, knees to waist) (If...

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Phone: 360-219-7173
902 Johnson Rd Centralia, WA 98531