Daily Archives: Jul 12, 2015

Monday, July 13th

This week we will be doing more testing before starting our next cycle. So there won’t be a ton of work so we can give 100% on the tests. Use the extra time in class to work on flexibility in your problem areas. A) 3 sets of: Overhead Squat...

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Phone: 360-219-7173
902 Johnson Rd Centralia, WA 98531