Daily Archives: Jul 15, 2015

Thursday, July 16th

Take a look at updated schedule. There will be no 6am classes or 9:30am on Sundays. A) Every 2 minutes, for 18 minutes (3 sets of each): Station 1 – Split Squat x 10 reps/leg Station 2 – Nose And Toes Handstand Hold x 45-60 seconds accumulated...

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Phone: 360-219-7173
902 Johnson Rd Centralia, WA 98531