Daily Archives: May 2, 2017

Wednesday, May 3rd

Farhod Sobirov Snatching 385lbs -Hookgrip Performance is in red, Competition is in blue, Links are in green A) 4 sets of: Hang Snatch High Pull x 6 reps Rest 45 seconds Strict Ring Pullups x 6-8 accumulated Rest 45 seconds Double-Unders x 60...

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