Daily Archives: May 14, 2017

Monday, May 15th

6AM CLASS! Errors, Cues, and Exaggerations -CrossFit Journal Performance is in red, Competition is in blue, Links are in green A) Every 2:30, for 15 minutes (6 sets): Hang Squat Clean x 4 reps + Bottom’s  Up Kettlebell Carry x 15 meters...

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