Daily Archives: May 15, 2017

Tuesday, May 16th

Class at 6am! Strategiest for Fighting Self-Doubt in Weightlifting -Catalyst Athletics Performance is in red, Competition is in blue, Links are in green A) 5 sets of: Weighted Pullup x 3-5 reps rest 20 seconds Front Lever Tuck Negative x 3 reps...

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