Daily Archives: May 21, 2017

Monday, May 22nd

6am class now Mondays, Tuesdays, and Wednesdays! Bar None: Deal With It -CrossFit Journal Performance is in red, Competition is in blue, Links are in green A) Every 2 minutes, for 14 minutes (7 sets): 3 Split Jerks Use the same weight for all 7...

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Phone: 360-219-7173
902 Johnson Rd Centralia, WA 98531