Daily Archives: May 30, 2017

Wednesday, May 31st

Class at 6am! My Relationship with Pain- Training Think Tank 5 Keys to Forming Any Habit -Zen Habits Performance is in red, Competition is in blue, Links are in green A) Every 45 seconds, for 8 sets: Sumo Deadlift x 5 reps  B) 30 minutes, Not for...

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Phone: 360-219-7173
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