Daily Archives: Sep 5, 2017

Wednesday, September 6th

New schedule is in effect! New 4;30,530,630 evening classes.   The Lost Art of Aerobic Endurance Training for CrossFit- OPEX Fit Performance is in red, Competition is in blue, Links are in green A) Aerobic Training 5 Rounds Easy Of: 1 minute...

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Phone: 360-219-7173
2020 Borst Ave., Unit 2 Centralia, WA 98531