Daily Archives: Jul 15, 2018

Monday, July 16th

By Travis Schliesser    What’s the Difference Between Grass-Fed Whey Vs. Regular Whey? -BarBend A) In teams of 2 with one partner working at a time, alternate movements… 30 Minute AMRAP 200 Meter Run 21 Wall Balls 20/14 15 Box Jumps 24/20 9...

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