We are not just another “Gym”
Be a part of our hard-working CrossFit community
We are a coaching facility for athletes and fitness-minded people from all walks of life. Our hard-working, supportive community includes all levels, all shapes, all sizes, and all ages- all dedicated to fitness and working alongside one another at their own capacity and toward the same end result. CrossFit is intense, the best results come from intensity. The intensity will be relative to what you are capable of. The workout of the day (WOD) is the same for everyone, but we tailor it to meet the abilities of each athlete.
PURPOSE – Growth through challenge in a safe, mutually supportive environment, We Make Self-Improvement a Team Sport.
MISSION – (how we accomplish the purpose)– We strive to be integral with our member’s ability to Establish, Achieve, and Exceed goals. We build our foundation on a steadfast team ethos and culture. We attempt to ensure our members are challenged by themselves, their teammates, and our program, with an uncompromising eye towards safety. We always seek ways to improve ourselves and our program.
VALUES – our members feel they share at CrossFit Sentry:
Team Values: Loyalty, Teamwork, Discipline, Goal Setting, Positivity, Mutual Support, Hard Work, Enthusiasm, Dedication to Improvement, Camaraderie, Friendship, Integrity, Safety, Community, Fun, Self-Improvement.
Our members describe the following as the ENEMY:
Laziness, Complacency, Fear of Failure, Unrealistic Expectations, Negativity, Ego, Weakness, the Lie of the Quick and Easy Path, Decrepitude, Boredom, stagnation, Injury