CrossFit Sentry Coaches
Our coaches give you a powerful advantage over the risks and distractions of not having a trained eye nearby. We take our members’ safety very seriously. We train with a focus on proper form and technique for all movements and exercises, making sure you have a solid understanding of the basics and a level of confidence before upping the intensity. You’ll push yourself, but you’ll be coached to be safe and smart about it. All movements are scaled appropriately according to varying fitness levels and abilities.